One Year After the Layoff: What I Know Now That I Didn’t Then
One year ago today, I was laid off. I remember the moment with uncomfortable clarity. The meeting. The phrasing. The strange mix of professionalism and finality. The abrupt shift from being essential to being expendable in the span of a few sentences. At the time, I didn’t know how to talk about it. I didn’t know how to explain the disorientation that follows job loss, especially when it comes after decades of building a career, an identity, and a sense of purpose around work. What I know now is this. The layoff was not just an ending. It was an unraveling. And eventually, a redefinition. Lesson One: Job Loss Is an Identity Shock, Not Just a Financial One We talk about layoffs as economic events. Budget cuts. Restructuring. Market shifts. Those explanations may be accurate, but they are incomplete. Job loss disrupts identity. It forces you to confront questions that rarely surface when things are stable. Who am I without this role? What am I worth without the title? What parts of ...